Iyengar
Yoga​​
with Lisa Morris​
Yoga is a system of healing and improving yourself.
Through practise of postures, Iyengar yoga is characterised by it's careful study of the body, where learning is guided and monitored with adjustments.
Lisa a certified Iyengar yoga teacher, Qualified to level 3, a mentor to aspiring teachers and can help those with specific problems.
Classes are taught in a tranquil garden studio in Bushey Heath, Hertfordshire, close and accessible to London.
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In an Iyengar yoga class, clear instruction is given and you may be corrected, with consent.
Yoga has been known to improve Positivity, Alignment, Concentration, Flexibility, Muscle tone, Confidence and General well-being.
Everyone is welcome to these friendly classes including non-toe-touchers!
Intermediate classes are suitable for those with 2 years experience.
Certified by IY (UK). The certification mark can only be held by genuine Iyengar Yoga teachers. It is a sign of excellence, clarity and a depth of understanding.
